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Beginner's Yoga

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$6.00
In stock
SKU
240-LV04

The most difficult yoga poses to master are the ones learned incorrectly as a beginner. Luma's Beginner's Yoga is a fantastic way to break into your initial yoga session and begin the journey to a longer, leaner, healthier body. Confidently find your way into yoga with this effective yet gentle program. You'll learn proper alignment and how to sidestep common mistakes.

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Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.

  • Video download
  • Five workouts.
  • Balance, strength and endurance.
  • Flexibility and core strength.
  • Includes modification for novices.
More Information
Format Download
Activity Outdoor, Yoga, Gym, Athletic, Sports
* You can add as many custom tabs as you need!
Size Bust (cm) Waist (cm) Hip (cm)
XS 82,5 62 87,5
S 85 63,5 89
M 87,5 67,5 93
L 90 72,5 98
XL 93 77,5 103
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